Defined Physiques is guided and driven by our head Coach Nicole Ellis. Nicole leads the team with experience spanning from a multitude of sporting backgrounds, equestrian sports (dressage, showing, eventing), soccer, triathlon and currently an IFBB Figure competitor (state title holder). Nicole’s qualifications include; Diploma of Remedial Massage, respective Personal Training certificates, Motivational Coaching, Nutritional Coaching and aspects psychology. Nicole’s philosophy of continued lifelong learning ensures her skills are continually evolving and experience forever developing.
Such are a diverse background enables Nicole’s experience to be passed on to her clients. Nicole’s aim is to educate, mentor, instil knowledge and facilitate lifestyle changes with her clients. This includes, but not limited to, weight loss or muscle gain, body recomposition, specific sporting goals or to simply just be the Best Version of yourself.